Finding healthy, delicious meals while traveling can be a challenge, but Seoul is home to a growing number of incredible salad-focused eateries. From hearty poke-inspired bowls to beautifully presented gourmet salads, these spots prioritize fresh, high-quality ingredients and creative combinations that make every bite memorable. Whether you’re a health-conscious foodie or just looking for a light, nutritious meal, these five salad spots in Seoul are sure to impress!
Allavo (알라보) near Gangnam Station is a hidden gem for fresh, wholesome meals. A personal favorite, this small but popular spot serves generously portioned salads topped with fresh, grilled vegetables and sous vide protein, grilled to perfection upon order. Every salad includes creamy avocado and is made with high-quality ingredients, ensuring a satisfying and nutritious meal. Perfect for health-conscious foodies seeking a flavorful bite in the heart of Seoul.
Allavo on Google Maps
Pig in the Garden (피그인더가든), operated by SPC Group (of Paris Baguette fame), is a go-to spot for delicate and flavorful salads. Known for their seasonal offerings featuring fresh fruits, they craft each salad with a perfect balance of taste and presentation. With spacious, beautifully designed interiors, Pig in the Garden provides a delightful dining experience for anyone craving a fresh, satisfying meal.
Pig in the Garden on Google Maps
Bowl Room (보울 룸), with locations in Apgujeong and Seongsu, is the perfect spot for a healthy meal near Seoul’s trendiest areas. Known for their poke-inspired salads featuring fresh tuna and salmon, they offer plenty of customizability to craft your ideal bowl. Beyond salads, they also serve delicious non-salad options like tacos and soups, making it a versatile choice for a satisfying, balanced meal while exploring the city’s hip neighborhoods.
Bowl Room on Google Maps
It Salad (잇샐러드) offers gourmet, uniquely crafted salads that stand out for their creative use of seasonal and uncommon ingredients. Their signature preparation involves chopping salads with a large knife and mixing them thoroughly with flavorful sauces, ensuring every bite is perfectly seasoned. While a bit pricey for the portion size, the clean, stylish interiors and convenient locations in Yongsan IPark Mall and The Hyundai Yeoido make it a go-to spot for a fresh, premium salad experience.
It Salad on Google Maps
Salad Seller (샐러드셀러) in Itaewon is a must-visit for health-conscious foodies seeking fresh and flavorful meals. Known for their beautifully presented salads made with a great combination of seasonal ingredients, this spot delivers on both taste and nutrition. Their veggie-packed sandwiches are another standout, offering a super healthy yet satisfying option. Perfect for a wholesome meal in one of Seoul’s trendiest neighborhoods!
Salad Seller on Google Maps
Seoul’s salad scene is thriving, offering a variety of options to satisfy every health-conscious craving. Whether you’re near Gangnam, Itaewon, or exploring the city’s trendiest neighborhoods, these five spots serve up fresh, flavorful salads that are as satisfying as they are nutritious. Make sure to add these eateries to your must-try list for a healthy and delicious dining experience in Seoul!